Join the free 30-day pilot.
No card required. While we test the app, all 30 days are free for everyone. Payments aren't switched on yet; we'll email you before they are, and nothing is charged automatically.
Planned pricing, after the pilotNot charged during the pilot. This is what we plan once payments are on.
Free week
₹0
Days 1 to 7, with every part of the program. Lower usage limits than Pro (see below). No card needed.
Pro
₹31a month
Or ₹310 a year (two months free). Outside India, $1 a month or $10 a year. Renews until you cancel.
| Feature | Free | Pro |
|---|---|---|
| Try a focus session and take the Flow Check | Yes, no account needed | Yes |
| The 30-day program | Days 1 to 7 | All 30 days, and every round after |
| Starting focus blocks | During days 1 to 7, as many as you like | Any day, as many as you like |
| Weekly Reset | Week 1 | Every week |
| Start smaller (help breaking a task down) | 5 a month | Up to 30 a day |
| View progress and history in the app | The last 30 days | Every round and every goal |
| Download your full history, or delete it | Always, every round and goal | Always |
Indian prices include GST.
What month two looks like.
The first 30 days build the habit. After that, Pro keeps it going without starting from scratch.
Another round, or a new goal
Run another 30 days on the same goal, starting from your saved next step, or start a new one. Your whole history stays with you.
Compare with day 1
Retake the Flow Check on day 30 and see, area by area, what moved since you started.
Longer, steadier blocks
Block suggestions keep adjusting to how your last sessions felt, and Start smaller is there up to 30 times a day.
Why not a timer and a notes app?
You could. Here's what you'd have to remember to do yourself, every day:
Open on your next step
A timer starts at zero. Find Your Flow opens on the step you wrote when you last stopped, so you start in seconds.
Make a big task startable
Start smaller turns “Revise the whole chapter” into one 15-minute step with a clear finish line.
Follow a plan, not just a clock
Each day of the 30 has a few practices from the book, and most tick themselves when you do them.
See progress on slow weeks
Every block adds one line to what you got done, and each Weekly Reset asks what improved.
Work offline
Blocks and notes save on your device first and sync when you're back online.
The details.
- Why ₹31 a month?
- We'd rather the habit be easy to afford than the app be expensive. ₹31 is the planned price for when payments are switched on. If it ever changes, we'll email you at least 30 days before you're charged a new price.
- Is the free plan missing features?
- No. The free week has every part of the program. What differs is usage: Start smaller can be used 5 times a month on the free plan and up to 30 times a day on Pro, and the app shows the last 30 days of history instead of all of it.
- How is the free week counted?
- In calendar days, starting on day 1 of your first 30 days. Day 8 is the first Pro day, whether or not you did a block every day. Starting a new goal doesn't restart it.
- What can I still do after day 7 without Pro?
- You can't start new focus blocks. In the app you can still view the last 30 days of progress and what you got done, and retake the Flow Check. Your full history, every round and goal, can always be downloaded from Settings.
- Does Pro renew automatically?
- Yes. Monthly renews every month and yearly every year, until you cancel. You can cancel any time from the link in your payment receipt, or by emailing us.
- What happens when I cancel?
- Pro keeps working until the end of the period you've paid for, then you're on the free plan. Everything you logged stays yours. We don't give partial refunds for unused time. Cancelling and refunds.