Know what to work on. Make it easier to start.

Pick one goal. Work on it in short daily focus sessions, and come back each time to a next step you already saved.

Try a focus session Find your focus barriers

Preview it in 1 minute. No account needed.

Today, day 4 of 30Example screen

Your next step, saved yesterday

Redo the 2 questions I got wrong

Done when: both answers checked

Start a 15-minute focus block

Opens a real trial block. No account needed.

Where you stopped: Question 5 of practice set 1

From a task that's too big to a step you can start.

What one day with Find Your Flow looks like.

1 of 4
It starts too big.
“Revise the whole costing chapter.” Fourteen topics and no obvious first move, so it waits another day.
Example
Today's task
Revise the whole costing chapter
- Marginal costing
- Standard costing
- Budgetary control
- Process costing
- Job and batch costing
- Overheads
- Activity-based costing
and 7 more. No clear place to begin.
Revise the whole costing chapter
Made smaller
First step
Redo the 2 questions I got wrong
Done when
both answers checked
Time
15 minutes
Focus block
Redo the 2 questions I got wrong
09:48
Started15 min
- Phone in another room
- One tab open
Close the loop
Block finished
Where you stopped
Question 5 of practice set 1
Your next step
Tomorrow, day 5 of 30
Start here
Try questions 6 to 8
Done when: three answers written
Yesterday you stopped at question 5 of practice set 1
Ready when you are: a 15-minute block, no deciding first.
2 of 4
Shrink it to one step.
Start smaller turns it into one thing you can finish in 15 minutes, with a line that says when you're done.
Example
Today's task
Revise the whole costing chapter
- Marginal costing
- Standard costing
- Budgetary control
- Process costing
- Job and batch costing
- Overheads
- Activity-based costing
and 7 more. No clear place to begin.
Revise the whole costing chapter
Made smaller
First step
Redo the 2 questions I got wrong
Done when
both answers checked
Time
15 minutes
Focus block
Redo the 2 questions I got wrong
09:48
Started15 min
- Phone in another room
- One tab open
Close the loop
Block finished
Where you stopped
Question 5 of practice set 1
Your next step
Tomorrow, day 5 of 30
Start here
Try questions 6 to 8
Done when: three answers written
Yesterday you stopped at question 5 of practice set 1
Ready when you are: a 15-minute block, no deciding first.
3 of 4
Work on just that.
Phone away, one task, a quiet timer. When your mind wanders, notice it and come back. That return is the training.
Example
Today's task
Revise the whole costing chapter
- Marginal costing
- Standard costing
- Budgetary control
- Process costing
- Job and batch costing
- Overheads
- Activity-based costing
and 7 more. No clear place to begin.
Revise the whole costing chapter
Made smaller
First step
Redo the 2 questions I got wrong
Done when
both answers checked
Time
15 minutes
Focus block
Redo the 2 questions I got wrong
09:48
Started15 min
- Phone in another room
- One tab open
Close the loop
Block finished
Where you stopped
Question 5 of practice set 1
Your next step
Tomorrow, day 5 of 30
Start here
Try questions 6 to 8
Done when: three answers written
Yesterday you stopped at question 5 of practice set 1
Ready when you are: a 15-minute block, no deciding first.
4 of 4
Tomorrow starts where you stopped.
Two lines close the block: where you stopped, and the very next step. Next time, that step is already waiting as the first thing to do.
Try it yourself in 1 minute
Example
Today's task
Revise the whole costing chapter
- Marginal costing
- Standard costing
- Budgetary control
- Process costing
- Job and batch costing
- Overheads
- Activity-based costing
and 7 more. No clear place to begin.
Revise the whole costing chapter
Made smaller
First step
Redo the 2 questions I got wrong
Done when
both answers checked
Time
15 minutes
Focus block
Redo the 2 questions I got wrong
09:48
Started15 min
- Phone in another room
- One tab open
Close the loop
Block finished
Where you stopped
Question 5 of practice set 1
Your next step
Tomorrow, day 5 of 30
Start here
Try questions 6 to 8
Done when: three answers written
Yesterday you stopped at question 5 of practice set 1
Ready when you are: a 15-minute block, no deciding first.

Example

Today's task

Revise the whole costing chapter

Marginal costing
Standard costing
Budgetary control
Process costing
Job and batch costing
Overheads
Activity-based costing

and 7 more. No clear place to begin.

Revise the whole costing chapter

Made smaller

First step

Redo the 2 questions I got wrong

Done when: both answers checked
Time: 15 minutes

Focus block

Redo the 2 questions I got wrong

09:48

Started15 min

Phone in another room
One tab open

Close the loop

Block finished

Where you stopped

Question 5 of practice set 1

Your next step

Tomorrow, day 5 of 30

Start here

Try questions 6 to 8

Done when: three answers written

Yesterday you stopped at question 5 of practice set 1

Ready when you are: a 15-minute block, no deciding first.

Whatever you're working on.

Each block ends with the same three lines, so the next one never starts from zero.

CA Inter: Costing, exam prep

Where you stopped: Marginal costing, question 5 of practice set 1
Next step: Redo the 2 questions I got wrong, then try 6 to 8
Done when: 3 more answers written

Not sure what's getting in the way?

Sometimes it isn't the task. Sleep and energy, busy thoughts, or carrying everything alone can make starting harder. The Flow Check asks 18 questions about the past two weeks and suggests where to begin.

About 4 minutes. A suggestion, not a diagnosis. You see a short result straight away, no account needed.

Find your focus barriers

Example result

Your answers suggest a pattern we call

All work.

Suggested starting point: Energy

Energy may be the best place to start.

Try this in the next 24 hours: Tonight, charge your phone outside the bedroom and pick one wake-up time for the next 7 days.

Find
Your
Flow

How to Train Your Brain for Deep Focus, Clear Thinking, and Calm Energy

Soham Railkar

Built on a book. Now in its pilot.

Find Your Flow is made by Soham Railkar, author of the book Find Your Flow. The app turns its practices into a daily routine. It's new, and we'll share what pilot users report once there's enough to say something honest.

The research behind the practices

Clear goals and quick feedbackCsikszentmihalyi, Flow (1990)
Fewer switchesLeroy, attention residue (2009)
A set time and placeGollwitzer, implementation intentions (1999)
A written next stepMasicampo and Baumeister (2011)

These studies support the individual practices. They aren't evidence about this app, which hasn't been studied yet.

Free while we're in the pilot.

All 30 days are free and no card is required. Payments aren't switched on yet; we'll email you before they are.

Now: ₹0, all 30 days
Planned, after the pilot: ₹31 a month, or ₹310 a year
Cancelling: Any time. Pro stays on until the end of the paid period.

Join the free pilot Full pricing

Start with one next step.

Fifteen minutes on one thing, and a saved place to start next time. Free 30-day pilot. No card required.

Try a focus session How it works

Know what to work on. Make it easier to start.

From a task that's too big to a step you can start.

It starts too big.

Shrink it to one step.

Work on just that.

Tomorrow starts where you stopped.

Whatever you're working on.

Not sure what's getting in the way?

Built on a book. Now in its pilot.

The research behind the practices

Free while we're in the pilot.

Start with one next step.